Around 1 in 4 people in the UK will experience a mental health problem, such as anxiety or depression, each year. It is a common disorder and can exhibit in a range of ways, such as low mood, loss of interest of pleasure, low self-worth, sleep disturbances and poor concentration.

Prescription drugs play their role in combatting these symptoms but can lead to a number of negative side-effects. Trials have shown that the natural herb, St John’s Wort, can in some cases be as effective as Prozac, but is kinder to the body.

HRI Good Mood harnesses the power of this potent herb to fight symptoms of anxiety and as a long-term solution to lift mood.

Here are some articles to help lift your mood.