Testimonial: How St John’s wort helped me with my mood
26 October, 2023
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- Colds & Flu
- Digestion
- Hangovers
- Mood
- Safety Advice
- Skincare
- Water Retention
Harnessing natural and herbal remedies for stress this autumn
25 October, 2023
The all-natural guide to how to get rid of spots
26 September, 2023
How can milk thistle benefit my skin?
04 September, 2023
Herbal remedies for anxiety: finding calm amidst life’s storms
11 August, 2023
Natural diuretics: A guide to water retention tablets
24 July, 2023
What causes water weight and how can I lose it?
21 July, 2023
Seven of the best water retention remedies
20 June, 2023
A guide to teenage acne treatments
25 May, 2023
Using herbal water retention tablets to help with UTIs
26 April, 2023
Getting rid of water retention before your period
26 March, 2023
A guide to herbal remedies for acne
24 February, 2023
Is Echinacea good for colds?
27 January, 2023
Natural anxiety remedies to get you through Christmas
18 December, 2022
A brief history of how to beat a cold naturally
27 November, 2022
How to get a clear complexion during menopause
23 October, 2022
How to get rid of water retention in your legs
16 September, 2022
Top tips to put you in a good mood this summer
13 August, 2022
Herbal medicines: staying safe when you buy online
22 July, 2022
Why your skin itches
27 June, 2022
What are the symptoms of depression in women?
18 May, 2022
How your digestion and sleep are linked
28 April, 2022
Five simple ways to ease digestive problems
28 March, 2022
Getting rid of spots for your skin type
27 February, 2022
Tips to help older people overcome anxiety
14 February, 2022
Seven tips for natural anxiety relief
28 January, 2022
Home-made products to save your skin this winter
16 January, 2022
How to fall in love with your skin the French way
12 January, 2022
Five Tips for a Naturally Healthy Festive Season
20 December, 2021
Anxiety remedies for getting back to normal
11 December, 2021
How to beat a cold this winter
24 November, 2021
Are spots and acne the same thing?
20 October, 2021
How does Milk Thistle work?
17 September, 2021
Could ‘acne mapping’ help you get rid of spots?
04 August, 2021
How to reduce water retention when you’re over 50
16 July, 2021
Can Milk Thistle help you lose weight?
28 June, 2021
How does St John’s Wort work?
30 May, 2021
Are spots a sign of stress?
24 May, 2021
Ecotherapy: the free, natural anxiety remedy
20 April, 2021
Bloating or Fat? Understanding digestion times
16 April, 2021
How to clear spots by making changes to your diet
13 March, 2021
Makeup tips for teenage acne-prone skin
18 February, 2021
The immunity booster foods you should eat more of
09 February, 2021
How alcohol affects your mind and body
21 January, 2021
Natural remedies for anxiety in challenging times
15 January, 2021
Fight back against Seasonal Affective Disorder
21 December, 2020
Festive Overindulgence? Reach for the Milk Thistle Tablets
18 December, 2020
How to deal with ‘Maskne’
09 December, 2020
What helps water retention symptoms – and more?
27 November, 2020
Blue flag: a very versatile herbal medicine
17 November, 2020
Keep your family cold-free with echinacea tablets
04 November, 2020
St John’s Wort – a herbal remedy for anxiety
18 October, 2020
Milk Thistle, the multipurpose herbal remedy
07 October, 2020
Developing a positive mindset
29 September, 2020
Harnessing the power of Echinacea
22 September, 2020
How to practise true happiness :)
21 September, 2020
How to Stop Water Retention
04 September, 2020
How to get rid of fluid retention in fingers & toes
20 August, 2020
So, what is Ayurveda?
12 August, 2020
Teenage acne and depression: how to help
07 July, 2020
Can Echinacea help us fight viruses?
01 July, 2020
How good nutrition helps teenage acne
24 June, 2020
What is fluid retention?
19 June, 2020
How do you deal with stress and anxiety?
19 May, 2020
Can Milk Thistle help with menopause?
15 May, 2020
Are digestion and mild depression linked?
12 May, 2020
Could knitting help with stress and anxiety?
27 April, 2020
How to relieve a hangover naturally
22 April, 2020
How houseplants help with overcoming anxiety
20 April, 2020
7 small steps to help your immune system
17 April, 2020
Top 5 exercises to get rid of water retention
09 April, 2020
Spring clean your bathroom and your skin products
31 March, 2020
Reduce water retention with Dandelion this spring
27 March, 2020
Boost your immune system with echinacea tablets
25 March, 2020
Herbal medicine to put a spring in your step
21 March, 2020
Can pets help as a natural anxiety remedy?
14 March, 2020
Anxiety help: 5 ways to de-stress in under 5 minutes
11 March, 2020
Water retention and the menopause
11 March, 2020
7 foods for a clear complexion
10 March, 2020
Can Milk Thistle help cleanse your liver?
05 March, 2020
Fighting back with herbal medicine for flu
03 March, 2020
Natural ways to help mild anxiety
01 March, 2020
How to get rid of water retention: three natural ways
27 February, 2020
Help for anxiety: why real men DO cry
20 February, 2020
Try Blue Flag for natural skincare
16 February, 2020
Avoiding puffy ankles on your long-haul flight
03 February, 2020
Slash the salt to ease water retention
28 January, 2020
What’s in herbal water retention tablets?
18 January, 2020
How to get rid of spots
14 January, 2020
What a nutritional therapist eats to boost immunity
13 January, 2020
Milk Thistle: the go-to remedy for overindulgence
09 January, 2020
Fight flu with Echinacea tablets
29 December, 2019
So is it actually fat or fluid retention?
20 November, 2019
How to beat a cold – don’t dismiss old wives’ tales
09 November, 2019
The herbal remedy for mild anxiety
25 October, 2019
How to beat a cold when kids go back to school
22 October, 2019
Visualise a happier frame of mind
22 September, 2019
Coping with anxiety: are you surviving or thriving?
09 September, 2019
Cold remedies for a healthy start to Uni
01 September, 2019
How to combat water retention symptoms
29 August, 2019
How diet can help with mild acne and eczema
12 August, 2019
Echinacea – nature’s immune balancer
12 August, 2019
Avoiding swollen ankles this summer
29 July, 2019
Health & wellness issues herbal medicine could help
29 May, 2019
Is there a RIGHT sort of water retention?
29 April, 2019
Garden herbs for natural health and beauty
09 April, 2019
Help your liver keep you healthy
29 March, 2019
How hormones affect water retention
17 March, 2019
Does Milk Thistle work as a natural hangover remedy?
03 March, 2019
Buchu leaf: the herbal remedy for fluid retention
01 March, 2019
How to beat colds and flu
11 February, 2019
How to relieve water retention this winter
01 February, 2019
Five fabulous foods to improve your mood
18 January, 2019
Natural skincare for men
17 January, 2019
Why is Zinc so important for your immune system?
13 January, 2019
How Milk Thistle could benefit your digestion
04 January, 2019
Ready for your little black dress?
30 December, 2018
Herbal water retention tablets for natural relief
29 December, 2018
A few words from fans of HRI Clear Complexion…
20 December, 2018
The natural ways to get rid of spots
29 October, 2018
How to get a clear complexion with good nutrition
29 August, 2018
Reducing water retention before your period
01 August, 2018
How to stay hydrated and reduce water weight
17 July, 2018
Health tips for bodybuilders
09 July, 2018
How to get rid of water retention in the heat
01 July, 2018
Understanding herbal extracts: it’s all in the detail
04 April, 2018
Herbal water retention tablets ease that bloat
29 March, 2018
Burdock root: the spiky way to get rid of skin problems
27 February, 2018
Show your body some love with a natural liver detox
27 February, 2018
Milk Thistle benefits
26 January, 2018
Staying safe when buying herbal medicines online
22 January, 2018
What is a THR?
15 January, 2018
Echinacea cuts chances of getting a cold
12 January, 2018
BBC ‘Trust Me, I’m a Doctor’ on UK herbal medicines
03 November, 2017