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What happens to your skin every 28 days?
Each month your skin undergoes a regenerating 28-day skin cycle, putting you firmly in the driving seat when it comes to a glowing complexion. Did you know, our skin renews
Georgie Carroll
Your secret weapon to beat a summer hangover
Get ahead of your summer socialising with partygoers’ favourite ways to beat a summer hangover. These genuine hangover cures really work! The sun’s shining and nothing beats a cold beverage
Best Herbal Sleep Remedies for Better Sleep
Last reviewed: September 2026 What are the best herbal sleep remedies? Some of the most popular herbal sleep remedies include valerian root, passion flower, chamomile, lavender and hops. These herbs
How to avoid a hangover, and is milk thistle a hangover cure?
Milk thistle is a traditional herbal remedy that has been used for millennia to soothe symptoms of overindulgence.
While there is no ‘cure’ for a hangover, apart from time — and the only surefire way to avoid getting one is to not drink at all — if you want to let your hair down this festive season, here are our tips to prevent a hangover, along with how milk thistle can help ease the symptoms.
What are the side-effects and side-benefits of St John’s wort?
Georgie Carroll shares her personal account of her experience taking St John’s Wort, a traditional herbal medicinal product for use in relieving symptoms of slightly low mood and mild anxiety,
Testimonial: How St John’s wort helped me with my mood
Georgie Carroll shares her personal account of her experience taking St John’s Wort, a traditional herbal medicinal product for use in relieving symptoms of slightly low mood and mild anxiety,
How can milk thistle benefit my skin?
Concerned a little too many summer days and nights out might be starting to show on your skin? Read on for milk thistle’s skin benefits, so you can keep a
What causes water weight and how can I lose it?
Mystified by and struggling with water weight? Here we explain how to avoid water retention, and how to lose water weight if you have it, so you can feel comfortable
What is a simple and effective skincare routine for teen skin?
In this article we teach you the fundamentals of a good skincare routine for teen skin. This unisex, no-fuss skincare guide focuses on day-to-day care for teen boys and teen
How long does St John’s wort take to work – and what should you expect?
St John’s wort is a traditional herbal medicine used to balance mood, reduce anxiety and promote better sleep. Here, we explain what St John’s wort does, how it works, and why it’s a gentler, yet powerful, natural alternative to pharmaceutical medication for treating low mood and mild anxiety.
How can I protect my skin barrier naturally for a clear complexion?
Knowing what your skin barrier is, and how to protect it, is the most important thing you can do for a clear complexion from the outside.
Home-made products to save your skin this winter
Wintry weather, central heating and a lack of fresh air is a nightmare recipe for skin. But there are things we can do to stop drying out and maintain a
