Drinking wine at Christmas | Milk Thistle for overindulgence

Festive Overindulgence? Reach for the Milk Thistle Tablets

Medical Herbalist Hannah Charman explains how Milk Thistle tablets are a handy way to deal with the symptoms of occasional overindulgence over the festive season.  Hannah graduated from Middlesex University

St John’s Wort – a herbal remedy for anxiety

Hannah Charman explains how St John’s Wort has been used for hundreds of years as a herbal remedy for anxiety.   Hannah is a Medical Herbalist. She graduated from Middlesex University

Middle aged woman with menoause in the sea

Can Milk Thistle help with menopause?

Hannah Charman explains why many women are looking at more natural alternatives to HRT to help relieve the symptoms of menopause, and herbs such as Milk Thistle are high on

Echinacea flowers | fighting flu

Fighting back with herbal medicine for flu

Hannah Charman is a Medical Herbalist. She graduated from Middlesex University with an Honours Degree in Western Herbal Medicine, following four years of full-time study. Before she began studying Herbal

Echinacea flowers

Echinacea – nature’s immune balancer

Hannah Charman is a Medical Herbalist and graduated from Middlesex University with an Honours Degree in Western Herbal Medicine, following four years of full-time study. She is a Member of